Wednesday, 30 September 2015

What Is Islamic State And What Does It Stand For?

ISIS is an acronym for Islamic State of Iraq and Syria. Some outlets refer to it as ISIL (the Islamic State of Iraq and the Levant) and in other cases, the group is known simply as Islamic State, or IS.
In less than two years the terror group, whose goal is to establish a caliphate (meaning a government under Islamic rule), has gone from being virtually unknown, to a worldwide household name.
Since it established, the group has seized control of large regions in Iraq and Syria and now they have operations throughout the Middle East and Northern Africa.
isis flag
Demonstrators chant pro-IS slogans as they carry the group's flags in Mosul, 225 miles northwest of Baghdad in June 2014
Origins
The group's origins can be traced back to American prison Camp Bucca where nine Iraqi members of IS's top command did time, including its current leader Abu Bakr al Baghdadi.
President Barack Obama conceded: "ISIL is a direct outgrowth of Al-Qaeda in Iraq that grew out of our invasion."
And Patrick Skinner, a former CIA official states: "I think it's undeniable that one of the main causes of ISIS’s explosive growth after 2010 was (Camp) Bucca. It's where they met, it’s where they planned."
The IS group was originally an Al-Qaeda group in Iraq and it has become notorious for its brutality, including mass killings, abductions and beheadings.
Aims
In 2014 the group declared it's aims as "caliphate" - a state governed in accordance with Islamic law, or Sharia, by God's deputy on Earth, or caliph.
IS has also has requested for Muslims across the world to swear allegiance to al-Baghdadi and migrate to territory under its control.
They have also told other jihadist groups worldwide that they must accept its supreme authority in order to eradicate obstacles to restoring God's rule on Earth and to defend the Muslim community, or umma, against infidels and apostates.

Territory
Though IS has established power in large regions of Iraq and Syria and are maintaining operations throughout the Middle East and Northern Africa, their territories are constantly changing.
In June 2015, IS militants seized southern parts of Hasaka, a city that had been contested between Kurdish forces and the Syrian government.
And in May, militants seized control of historic city, Palmyra known in Arabic as Tadmur.
Syrian activists said several hundred civilians were killed by the extremists after they captured the city.
islamic state territory
In this photo taken on 15 June, Iraqi security forces defend their positions against an IS group attack in Husaybah
To promote its aims, IS runs a sophisticated social media campaign that includes both footage of work at local hospitals to brutal execution videos.
It’s believed the group could have up to 31,000 fighters worldwide.

Ebola Death Rate 70 Percent who Says in Dire New Forecast

World Health Organization researchers issued a dire new forecast for the Ebola epidemic Tuesday, one that sees 20,000 cases by November, much sooner than previous estimates. And 70 percent of patients are dying.

That's a big increase over the previous estimates of a 50 percent fatality rate.

“These data indicate that without drastic improvements in control measures, the numbers of cases of and deaths from Ebola virus disease are expected to continue increasing from hundreds to thousands per week in the coming months,” the WHO Ebola Response Team, led by Dr. Christopher Dye, wrote in a report rushed into print by the New England Journal of Medicine.







This projection includes nearly 10,000 people in Liberia alone. WHO said earlier Monday that more than 5,800 people had been infected with Ebola and more than 2,800 had died of it since the virus first broke out in Guinea in December.

And it's likely far worse, especially in Liberia, WHO says. "The true number of deaths will likely never be known, as bodies in the notoriously poor, filthy and overcrowded West Point slum, in the capital, Monrovia, have simply been thrown into the two nearby rivers," WHO said in a separate statement.

But forget about the tales of horrific bleeding from the eyes nose and mouth. Bleeding is one of the most unusual symptoms, the team of experts from around the world said.

Still, it’s looking so bad that Ebola could take permanent hold in West Africa, they said — something that’s never happened before. “For the medium term, at least, we must therefore face the possibility that Ebola virus disease will become endemic among the human population of West Africa,” they said.

What could change that? Quick action by the world, the experts said. That means sending more people to track down potential Ebola cases so they can be isolated and treated, providing better hospital treatment and safer burials, and getting better buy-in from the community. In some places, residents still don’t believe Ebola is a virus, and they have attacked and even killed health workers trying to spread the word about the danger.

Patients are also running away and spreading the disease that way.

To stop the epidemic, transmission must be cut in half, they said. “Considering the prospects for a novel Ebola vaccine, an immunization coverage exceeding 50 percent would have the same effect,” they wrote.

The United States is leading a new response, sending troops and supplies and offering to help coordinate help. WHO and the UN are urging other countries to help. Germany, France, Cuba and China are among countries also sending teams and equipment.







To make the forecast, the team looked at all the available data on the epidemic, which has spread more widely than any previous outbreak of Ebola, in part because it broke out in an area where people travel widely across borders.

It remains clear that close contact with an infected person or their bodily fluids are needed for infection to happen. There’s nothing mysterious about how Ebola spreads, and it's not as easily transmitted as influenza or measles.

Caregivers and health care workers have a high risk. More than 300 health care workers have been infected, and half of them have died.

The most common first symptoms are fever and fatigue. Hemorrhage — the most feared symptom — is seen in fewer than 5 percent of patients, although about 18 percent had unexplained bleeding, the WHO team said.

Ebola has an incubation period of 11 days, and people cannot infect others before they begin to show symptoms — unlike flu, which people can pass along before they even feel ill.

One important number is how many other people each patient infects. It’s different for each country, Dye says — an average of 1.7 in Guinea and 1.8 in Liberia. In Sierra Leone, an infected person sickens two other people on average. Some patients infect many more people than that — than a dozen mourners were infected at the funeral of a single traditional healer who died in Sierra Leone, for instance. And some die or recover without infecting anybody else.

Another important number is what’s called doubling time — how long it takes the number of cases to double. This varies greatly from country to country; in Guinea it’s just under 16 days, in Liberia it’s nearly 23 days and in Sierra Leone it’s 30 days. That’s what leads to the projection of 20,000 cases by Nov. 2. “The true case load, including suspected cases and undetected cases, will be higher still,” the WHO team wrote.







Most of those infected are ages 15 to 44, although people those ages only account for 44 percent of the population in those countries. Older patients are more likely to die, and those who have diarrhea, hemorrhage, difficulty breathing or confusion also seem more likely to die.

Most of those who died succumbed on average four days after they were admitted to a hospital or clinic, and if someone survived, it was usually 11 days before they were better enough to go home, on average. It’s possible that patients who get hospital care live longer, the researchers said, but there’s not enough information to say that for sure.

Patients get vastly different care, depending on where they are treated. Three out of four patients treated in the U.S. have recovered or nearly recovered and the fourth has released little information about his condition. They all got the best possible care, including carefully measured and balanced rehydration, 24-hour nursing care, immaculate conditions and experimental treatments, including drugs and transfusions of blood from patients who have recovered.

In West Africa, some lucky patients get good hospital care that includes saline to replace fluids lost to vomiting and diarrhea, antibiotics to prevent other infections, and pain control. But many are given little more than a bed or a space on the floor, and many are also turned away to die at home or in the streets. So it’s hard to say what will save someone’s life.

The report strongly suggests what doctors is saying is true — there’s nothing unusual about the virus itself, say Dr. Peter Piot of the London School of Hygiene and Tropical Medicine, who helped discovered Ebola, and Dr. Jeremy Farrar of Britain’s Wellcome Trust.

It’s spreading because of dysfunctional health systems, a lack of action by local and international governments and a population that hasn’t caught on immediately to the dangers and what to do about Ebola, they wrote in a commentary in the journal.

“Classic ‘outbreak control’ efforts are no longer sufficient for an epidemic of this size,” they added.

“Rather, what’s required is a large-scale, coordinated humanitarian, social, public health and medical response, combining classic public health measures with safe and effective interventions including behavioral changes, therapies and, when possible, vaccination.”

It will take both a “massive” response and, probably, the use of new treatments and vaccines to control the epidemic, Farrar and Piot wrote.

“But we must also look to the future. There will be more epidemics and outbreaks of Ebola and other new or re-emerging infections,” they added. “Yet our response to such events remains slow, cumbersome, poorly funded, conservative and ill-prepared.”

Tuesday, 29 September 2015

Your Car Has Been Stolen: Now What?

It's a scary feeling: You come outside, keys in hand, ready to jump in your car—and it's not there. It's nowhere to be seen, and you're certain it was parked right there. What do you do now?

Broken glass on the payment, a car being stolen.
Once every 44 seconds, a car is stolen in the U.S., according to the National Highway Traffic Safety Administration. Becoming the victim of vehicle theft can be a frustrating experience, but we've got some tips to help you deal with the crisis.

Think It Through

It may seem like a no-brainer, but it's important to consider whether your car was actually stolen—not towed, misplaced or possibly even repossessed. Did you accidentally park under a "No Parking" sign? Did you park in the east garage at the airport before your two-week trip, but somehow in the interim convinced yourself your car was in the west garage? Are you behind on any loan or lease payments? Take a moment to make sure there's no other explanation for the absence of your car. If you think your car has been towed, check to see if your vehicle has been impounded or repossessed.

Call the Police

If you're fairly certain that your car hasn't been towed or misplaced, it's time to call the police and file a report. You'll need to give a detailed description of your vehicle, and if possible, it is helpful to have your vehicle identification number (VIN), registration, license plate number and driver's license available when you file the report. In many cases, the police will add your vehicle information to nation- and statewide records, which should make it harder for the thief to sell or re-title your car.

Be Tech-Savvy

Not long ago, an aftermarket system known as LoJack was the only service available to help car owners track and recover their stolen vehicles. However, many automakers now offer a telematics system, which can help law enforcement officers find your stolen car. General Motors' OnStar and Toyota's Safety Connect, for example, can both help the police locate your car by using GPS technology. Some systems have even more capabilities. For example, Hyundai's Blue Link system can gradually reduce a stolen vehicle's engine power to slow it down, or immobilize the engine to keep it from starting. If your vehicle has any type of system that may help to locate it, make sure to notify the police.

Call Your Auto Insurance Company

After you've filed a police report, call your insurance company to let them know that your car has been stolen. This is a particularly important step, since informing your insurance provider can help protect you in case your car is used to cause harm or damage after the theft. Try to provide as much information as possible. It helps if you can give a good description of your vehicle, the location of all your keys and a list of any personal property inside the car. If your car is leased or financed, you should also call the lender that you used to purchase the vehicle.

Stop Car Theft Before it Happens

The NHTSA says 40 to 50 percent of stolen cars are a result of owner mistakes or oversights. Make sure that you always lock your car, take your keys with you, and avoid keeping a spare set hidden in your car. Never leave your car running, and make sure that the doors are locked and your windows are rolled up. It also helps to park in a well-lit area and hide any valuables that might attract thieves. A little common sense can go a long way when it comes to deterring car thieves.
Another step you can take now, to help protect yourself in the event your car is stolen, is to make sure you have comprehensive coverage, which typically covers losses due to theft, as part of your auto insurance policy. Have questions about protecting your vehicle from theft? Contact an Allstate agent.

Mesothelioma Survival Rates

About 40 percent of patients with mesothelioma survive the first year after diagnosis. That survival rate depends on many factors, including age, cancer stage, cancer type, race and gender. Long-term survivors attribute their success to treatment from a mesothelioma specialist, alternative medicine and nutritional changes.

How is survival rate measured?

Researchers describe the mesothelioma survival rate in several ways. They usually talk about it in terms of one-year survival, the percentage of people who survive for a year after diagnosis. Through their studies, they also look at longer survival times, including the number of people who live two years, three years and five years.

Average mesothelioma survival rates

Mesothelioma claimed nearly 30,000 American lives between 1999 and 2010. About 40 percent of U.S. patients live to the one year mark. By the second year, about 20 percent of patients are still alive. And by the third year, the number is 8 percent.

Factors That Affect Survival Rate

Survival rates for mesothelioma cancer vary by the patient's age, gender, race and several other factors. Below is a breakdown of common factors and how each correlates to a patient's survival rate:

Age

Overall, older mesothelioma patients have a much lower survival rate than younger ones. More than 50 percent of patients diagnosed before the age of 50 live one year, but less than 33 percent of patients 75 or older live the same amount of time. Rates are similar for long-term survival. Younger patients have a 20 percent chance of surviving a decade; older individuals have a 1 percent chance.

Mesothelioma Deaths by Age Range: 1999-2005

This difference is largely because younger patients are eligible for more intensive treatments like surgery. Older individuals may not be candidates for these procedures because of poor overall health or a high risk of complications.
It's rare when someone younger than 50 receives a diagnosis of asbestos-related cancer. The average age at diagnosis is 60, and from 1999 to 2010, nearly 80 percent of Americans who died from mesothelioma were older than 65.

Mesothelioma Survival Rates by Age

When researchers break down survival rates by age, it's easy to see that the long-term outlook is best for patients diagnosed at a young age. National Cancer institute data show that while 43 percent of patients younger than 45 survive five years after diagnosis, that drops sharply — to 14.3 percent — for patients between the ages of 45 and 54. Overall, 5.7 percent of patients ages 65 and older at diagnosis survive after five years.

Gender

Research shows that women with pleural mesothelioma experience nearly three-fold better survival rate compared to men. After analyzing more than 14,000 pleural mesothelioma cases reported in the National Cancer Institute’s SEER database from 1973 to 2009, researchers found that the overall five-year survival rate for men was 4.5 percent, compared with 13.4 percent for women.

Mesothelioma Survival Rates by Gender

Most asbestos exposure occurs in the workplace, particularly in industrial jobs traditionally held by men. That helps explain why men account for around 80 percent of all mesothelioma cases.
When asbestos use was far more pervasive decades ago, the few women who did develop a related illness were usually exposed because they lived near mines or factories – especially those that processed the mineral. Women also found themselves exposed by spouses, family members or friends who worked around asbestos brought home the tiny fibers on their clothes.
Although numerous factors contribute to patient survival, women with mesothelioma appear to survive longer than men regardless of age, cancer stage, race or type of treatment. For every age group studied in the National Cancer Institute's Surveillance, Epidemiology and End Results (SEER) program, women fared significantly better than men. There is currently no conclusive answer as to why, but some researchers believe the improved survival could be explained by hormonal differences between genders.

Race

Mesothelioma is almost exclusive to white individuals, who make up 95 percent of patients. This vast difference may be in large part because black and Hispanic individuals are less likely to be diagnosed with any type of cancer, mesothelioma included. Data from SEER state that African-Americans and Hispanics account for only 8 percent of all cancer diagnoses.

Mesothelioma Survival Rates by Race

Regardless of race, about 40 percent of mesothelioma patients survive one year. Two years from diagnosis, approximately 20 percent of patients survive. Although race does not appear to impact mesothelioma survival rate initially, as time goes on race becomes a more telling factor. From three years on, the survival rate of white patients is slightly worse than other ethnicities.
Five-year survival among whites is 7.6 percent, compared with 12.3 percent for blacks. After 10 years, only 4.2 percent of white patients survive, while 9.5 percent of blacks are alive after the same amount of time. SEER data used to calculate these survival rates includes Hispanics among patients who identify as both black and white. Because mesothelioma is so rare among other races, reliable survival statistics are not available.
Survival rates by ethnicity may be influenced by treatment decisions. One 2010 report that studied mesothelioma rates from 1990 to 2004 concluded that although black and Hispanic patients have better long-term survival, they are less likely to undergo surgery. While 25 percent of white patients received surgery during this time, among black patients the rate was 14 percent.

Cancer Site

There are four types of mesothelioma, and the site where the cancer originates can greatly affect patient survival. Of the two most common mesothelioma types, pleural and peritoneal, survival is significantly better for peritoneal mesothelioma patients. This, however, has not always been the case.

Mesothelioma Survival Rates by Site

Before the emergence of an advanced peritoneal mesothelioma therapy called HIPEC that combines cytoreductive surgery and heated chemotherapy, median survival for untreated patients was about 6 months. This compares to a median survival of less than 12 months for patients with untreated pleural mesothelioma. In select studies, heated chemotherapy has boosted peritoneal mesothelioma survival to between 40 and 92 months.
The remaining two types, pericardial and testicular mesothelioma, combined account for less than 2 percent of all asbestos-related cancer cases. Median survival for testicular mesothelioma, the rarest type, is 24 months. About 40 percent of patients die from the disease. Pericardial mesothelioma has a median survival ranging from six to 10 months.

State and Region

Mesothelioma predominantly affects groups living in more industrial states or those with naturally occurring asbestos deposits. While survival rates by state are not significant, death rates can be used to describe the total number of deaths in each state. This figure is usually expressed in deaths per million, meaning the number of deaths for every million residents of the state.

Mesothelioma Death Rates by State, 1999-2010

The basic formula is this:
Death Rate (in deaths per million) = (Mesothelioma Deaths / Total Population) * 1,000,000
If the total number of residents in a state is 2 million, for example, and a total of 10 people died of mesothelioma, the death rate is 5 deaths per million. This formula provides a way for researchers to account for vast population differences between states. In more populous states, there may be a high number of mesothelioma deaths but a comparatively low death rate.
In addition to correcting for population differences between states, researchers may also adjust statistics for age differences. Because mesothelioma is most often diagnosed in people between 50 and 70 years old, states with older populations appear to have higher mesothelioma death rates, even when this may not be true.
For more meaningful comparisons across states and other regions, researchers can calculate age-adjusted death rates. When researchers do not age-adjust data, such as in the death rate formula above, the results are known as the crude death rate. Based on data from 1999 to 2010, Maine has the highest age-adjusted death rate of 14.6 deaths per million people. Besides Maine, 26 other states had a higher mesothelioma death rate than the national average of 8.3 deaths per million.

The top five states by age-adjusted death rates include:

  • Maine — 14.6 deaths per million
  • Alaska — 13.6 deaths per million
  • Washington — 13.1 deaths per million
  • Wyoming — 12.0 deaths per million
  • New Jersey — 11.5 deaths per millio

Stage of Cancer

The stage at which mesothelioma is diagnosed can be a good predictor of overall survival. This is only for patients with pleural mesothelioma, as it is the only mesothelioma type with an official staging system. If patients have earlier stages of mesothelioma, the cancer has not substantially spread beyond the lining of the lungs. This means they have more treatment options, such as surgery, which may improve survival rates.

Pleural Mesothelioma Median Survival Rate by Stage

Normally, mesothelioma is not diagnosed until it reaches stage III or stage IV, the last stages of development. This can include a larger tumor or extensive cancer spread throughout the body. Later stages of mesothelioma are more difficult to treat effectively, so these patients have worse survival rates.
While there is no established staging system for peritoneal mesothelioma, some researchers have proposed their own systems based on the TNM system, which uses tumor size, lymph node involvement and cancer spread to describe the extent of many types of cancer.
One such novel staging system has three stages based on TNM characteristics and a measure of tumor burden called the peritoneal cancer index (PCI). In a 2011 international study involving 294 peritoneal mesothelioma patients treated with cytoreductive surgery and heated chemotherapy, researchers used this system to describe patient survival.
One-year survival for stage I patients was 94 percent, 87 percent for stage II and 66 percent for stage III. The researchers also calculated five-year survival, which was 87 percent for stage I, 53 percent for stage II and 29 percent for stage III.

Tumor Histology

The histology, or cellular makeup, of a mesothelioma tumor is also an accurate predictor for patient survival. Mesothelioma has three primary cell types: epithelial, sarcomatoid and biphasic. They differ not only in appearance, but also in behavior.

Median Survival Rate by Tumor Histology

With a median survival of 12 to 24 months, epithelial mesothelioma has the best prognosis. This cell type is the least aggressive and responds best to treatment. Sarcomatoid mesothelioma, on the other hand, has a median survival of six months. Sarcomatoid tumors exhibit more aggressive behavior in terms of cell growth and invasive spread. Biphasic mesothelioma, which has both epithelial and sarcomatoid features, has a median survival of 12 months.
In a large, multi-institutional study that investigated how tumor histology and other factors affect survival, researchers observed similar survival rates. Among more than 3,000 pleural mesothelioma patients, epithelial cell type had the best survival rate, with a median survival of 19 months. Sarcomatoid patients experienced a median survival of eight months, the worst outcome of all cell types. Median survival for biphasic patients was 13 months.

Learn More About Your Survival Rate ?

View our free services and resources designed to help you improve your prognosis. Learn More

Catnip facts to know before giving any to your kitty


Catnip facts to know before giving any to your kitty

Why cats love catnip, plus a few other fun factoids about the herb

My cats were big fans of catnip from the moment they got their first whiff of it. They love to roll around in it, rub their whiskers through it and get very testy when you take it away from them.
So what is it about this strange, dry substance that gets cats so excited? Is it the feline equivalent to weed? In which case, should we be concerned about them "getting high" too much? Where did it come from, and how long has it been around? The herb certainly has a lot of mystery surrounding it, even for the scientists who have tried to dissect its attributes.

1. What exactly is catnip?

Catnip comes from the Nepeta cataria, which closely resembles mint. Fun fact: This is why catnip is sometimes referred to as catmint. The plant is called Nepeta because that's the Latin derivative for the Italian town from which catnip was first harvested (the town was called Nepete).

2. Why does it drive cats crazy?

According to chemists at the American Chemical Society, cats react to the psychoactive chemical compound in catnip known as nepetalactone. It binds to the receptors in their noses and in turn triggers a neurological response. The effect is similar to what they experience when they're exposed to sexual pheromones. Scientists still don't know what it is about nepetalactone that causes cats to react the way they do.

3. How long does a catnip high last?

The effects of catnip can last anywhere from 10 minutes to an hour depending on the cat.

4. Are all cats receptive to the effects of catnip?

About 70 percent of cats can enjoy the effects of catnip. It can even affect other species of felines, such as tigers. It is an inherited trait, so if your cat's parents didn't react to it, neither will your cat.

5. What happens if humans ingest it?

Catnip has been used in everything from herbal teas to soups to liquors since the 1700s. According to Drugs.com, it can also be smoked medicinally and reportedly caused euphoria in the 1960s.

6. What benefits does it have?

Catnip-infused tea has been used to treat indigestion, induce menstruation, increase appetite and as a sedative. People sometimes smoke the dried leaves to cure respiratory infections. That being said, there's little clinical data to support how effective catnip is at aiding any of these ailments.

7. What happens if my kitten gets a hold of catnip?

Nothing. Catnip typically has no affect on felines before they're 3 to 6 months old, according to the Humane Society.

8. Does catnip go bad?

No, but it does lose its potency over time. In order to prolong catnip's shelf life, keep it in a sealed, plastic bag or container when it's not being enjoyed by your cat.

20 Small dog breeds that are the cutest creatures on the planet

These cute small dogs will capture your heart forever

Whether you're looking for your next companion or a furry family member, these small dog breeds are sure to tickle your fancy. Not only are these 20 little pups cute and adorable, they're all filled with love and affection for humankind.

1. Yorkshire terrier

Yorkshire Terrier
Lovingly referred to as the "Yorkie," the Yorkshire terrier is the ultimate cutie in small breeds. Not only are they tiny, some are even "teacup"! Adorable for dress-up or play, the Yorkshire terrier is a small breed with a big personality and perfect as a companion on the go. Yorkies have been a "fashionable" pet since the late Victorian era.

2. Papillon


Papillon
Another breed that makes an excellent companion, the papillon is a loyal and loving friend. Great with kids and families, this pint-size pup makes an excellent watchdog. Calm but alert, it is extremely protective of its master. A papillon's most distinctive feature is its large butterfly ears.

3. Cavalier King Charles spaniel

Cavalier King Charles Spaniel
Not only is the Cavalier King Charles spaniel adorable, but it loves to cuddle, too! A member of the toy group, this pup is gentle and extremely caring of its family. These dogs are considered to be very elegant, possibly the reason Charlotte York from Sex and the City had one. One of the most popular in small breeds, it's a dog worthy of all of your love.

4. Brussels griffon

 Brussels Griffon
Some may think that the Brussels griffon isn't the most attractive dog on the planet, but it sure is cute. A bit awkward looking, Brussels griffons are smart, adaptable and cat-friendly. What they lack in appearance they make up for with their ability to perform a variety of tricks. Not great with kids, it'll make a single owner a very happy one.

5. Boston terrier

Boston Terrier
Just like the natives of the city it was named after, the Boston terrier is one loyal breed. It loves people, kids, cats and other dogs alike and is extremely adaptable. One of the most popular small breeds, the Boston terrier is one tiny pup that dog lovers like to have around.

6. Shih Tzu

Shih Tzu
The Shih Tzu's cuteness matches its vibrant and spunky personality. A breed known for its luxurious coat and adorable appearance, the Shih Tzu needs a lot of grooming to keep it looking good, including daily brushing. Another popular breed, this dog makes a great companion for adults and older children.

7. Bichon frise

Bichon Frise
It's cute, its white and it's super-fluffy: The bichon frise is the epitome of cuteness. A feisty breed, this little guy loves to play with its beloved owner. Despite the fact that it looks just like a child's toy, the bichon frise is not actually classified as a toy breed but rather one of the non-sporting group. A super-cuddlebug, the bichon frise is also very affectionate and loving toward adults and other furred friends.

8. Pomeranian

Pomeranian
Another fluff ball to love up to, the Pomeranian is a compact puppy of Nordic descent. Smart and curious, this is a soft and lively breed. Excellent as a show dog, the Pomeranian is easily trained due to its incredible intelligence. Not very good with kids, this dog does amazingly well with cats.

9. Scottish terrier

Scottish Terrier
There's a reason we see the Scottish terrier adorning sweaters and holiday gear — it's super-adorable! Their thick eyebrows and stout build make them resemble old men, in the most charming way. With more than just cute looks, the Scottish terrier makes a wonderful watchdog. Witty and hypoallergenic, it's another small dog breed best suited for adults and older children.

10. Cockapoo

Cockapoo
A designer breed, the cockapoo is a mix of the English cocker spaniel and the poodle. Small and cute, this breed hits every mark for a great dog. A cockapoo will never leave your side, as it loves to show affection and follow its owner. Good with kids and other animals, the cockapoo is intelligent and adaptable.

11. Pekingese

Pekingese
A member of both the toy and companion groups, the Pekingese is a charming and delightful dog to be around. An intelligent pooch, it's a watchdog that prefers adults and kitty friends. These pups are usually between 7 and 14 pounds, yet they are mighty and quick to defend themselves. With a lot of fur, the Pekingese's luxurious coat requires regular grooming.

12. Maltese

Maltese
The Maltese is a breed that loves to shower its owner with affection. Lively and energetic, this breed also enjoys playing with its adult owner and fur-covered friends. The Maltese loves its owner so much, however, that it often suffers from separation anxiety when left alone too long. Covered with white, fluffy fur of its own, the Maltese requires daily brushing.

13. Lhasa apso

Lhasa Apso
Small yet assertive, the Lhasa apso is a companion breed that was bred to protect its family. Good with all kinds of people and pets, it makes a great addition to any family. Fearless and devoted, the Lhasa apso is a pretty pup that enjoys a good pampering, requiring lots of grooming, and cuddle sessions at the end of a busy day.

14. Skye terrier

Skye Terrier
Made famous by Queen Victoria herself, this versatile breed can get fiercely protective or just be a friendly companion. Don't be fooled by its small size — the Skye terrier is an excellent watchdog. Smart, friendly and outgoing, this is a happy pup to have around. Fearless and loyal, the Skye terrier is a breed suited for a one-pet-only household.

15. Sussex spaniel

Sussex Spaniel
A sporting and gun dog, the cute Sussex spaniel makes an excellent hunting and family pet. Reliable and a lover of dogs and kids, the pup is friendly, lovable and notoriously slow. Looking a bit somber, the Sussex spaniel is actually a very happy and good-natured dog and loves the company of other dogs.

16. Petit basset griffon Vendéen

Petit Basset Griffon Vendeen
A hound breed, the petit basset griffon Vendéen loves to be active and will often keep itself entertained by getting into a little trouble. Adorable with its furry features, this dog requires a lot of grooming and playtime. Smart and easily trained, the petit basset griffon Vendéen makes a great family dog with its friendly and outgoing nature.

17. Havanese

Havanese
There isn't a furry friend or human the Havanese doesn't like. A charming little pup, the Havanese has a soft, easy-maintenance coat. A pup that loves to cuddle, this lovable pooch enjoys the company of its owner 24/7, which is why it's nicknamed "Velcro dog."

18. Japanese chin

Japanese Chin
Another toy breed, the darling Japanese chin also falls into the category of a companion breed. Well-mannered, affectionate and extremely loyal, this dog believes its life goal is to be at the service of its owner. Beware, however, of these pooches' jumping skills, as they can leap up great distances in just a single bound. A bit on the sensitive side, the Japanese chin does best with adults and feline siblings.

19. Chihuahua

Chihuahua
Still sometimes referred to as the "Taco Bell dog," the Chihuahua is one of the most well-known small breeds on the planet, ranging from just 3 to 6 pounds. Filled with a feisty personality and watchdog abilities to boot, this pooch is a confident and sassy breed. Best as a one-human kind of pet, the Chihuahua gets along best with cats and adult humans.

20. West Highland white terrier

West Highland White Terrier
The West Highland white terrier is arguably the cutest dog on the entire planet. White, fluffy and a great therapy dog, there's no denying this breed's awesomeness. A "Westie" is good with kids, families, cats and pretty much everyone. Perhaps their best quality is how easily they are house-trained due to their preference for cleanliness.

Sunday, 27 September 2015

How I Got 6.2 Million Pageviews and 144,920 Followers

I will get straight to the point since I have so much to share.

Long story short:
Some weird things have happened since the morning of September 12, 2014, the day 1,009,964 people viewed the story of my Life.
It was my second article to get big traffic, and since then my life has become a bit intense at the crossroads of freelancing, startup-ing, and blogging.
Here is the thing I want to share with everyone in this post:
I am starting to come up with a set of tactics that have been working repeatedly for getting huge traffic and visitors, and turning them into subscribers or followers across all networks.
My findings come from online marketing, managing social media and growth for the businesses of friends and clients, and my own work.
But most of what I’ve learned comes from content marketing and writing, especially from the 21 ghostwriting pieces I’ve written for clients over the last few months and from five personal articles on my Medium blog.
Below, I also shared the latest stats of the Medium pieces and some translations including the first few weeks performance of the article you are reading now.
First, I have to admit that not every article became a hit. Among those 26 essays, only five of them got 6-digit pageviews. Two of them are reaching 81K and 54K at the time of writing, while the rest currently average around 8.3K each.
However, the performance is quite pleasing since many of the big blogs I have known average around 1K-10K visitors per article.
I also managed to test a different writing style in a different industry with almost every single article.
This guide is not for you if…
…you are looking for pro writing tips. I am not a professional writer, nor can I write a mind-blowing literature piece in English.
This guide is instead for people like me, who don’t have the best writing skills or the budget to spend on clicks, but who need to grab the attention of their audiences through organic storytelling.
This is for people who believe that from their little desk in their little rooms from the middle of nowhere, they can generate more traffic and visitors than those companies with an army of writers.
This is an article sharing what I’ve learned, and please note, pageviews or followers count don’t necessarily mean success or good content.
This is to help you get read in an extremely noisy world, and turn those readers into long-term members.
I will structure these tips across four categories:
Part 1 — Before writing: Preparing for the storm & Setting the right engines in place.
Part 2 — Writing: Writing style and essentials of an article that will get huge traffic.
Part 3 — Ready to publish: Things to do when you are ready to hit the publish button.
Part 4 — Post-publishing: How to get into big media outlets, how to double your blog traffic with redistribution, and some other channels no one thinks of.

Let’s start with the soft stuff before getting a bit more technical:

→ Part 1 — Preparing for the storm ←


Writing is only part of the story. What you do before publishing an article is as much important as writing. Here is why:
1. The “second chance” effect: Why pageviews mean nothing
People give you a chance by landing on your article among so many other open browser tabs that distract them.
Traffic also disappears very quickly and no one remembers your name the next morning.
By setting the right engines in place, you get the “second chance” — the “second touch” point through which you can reconnect with those visitors and remind them it was you who wrote that article.
Here are some of the key engines:
1.1. To email or not to email
For a long time, I ignored the advice of one of my favorite marketing guys, Noah Kagan, and I decided to place an email subscription form on my website only after more than half of my traffic was gone.
I was too late and was able to collect only 32K email addresses.
After all those email campaigns, I have to confess that email is now by far the most effective marketing tool that works for me and for almost every one of my clients with no exception.
That’s how I get the first 100 shares. It’s the people I bring in by email who give me the first boost and put my work in front of many other people, giving it a chance to spread further.
Set up an email subscription form before it’s too late.
1.2. Other engines for a stronger “second chance”
Finding the right engine depends on your goals.
What do you want your readers to do while they’re reading, or once they finish reading your story?
Follow you on Instagram? Create an account? Read another post? Watch a video? Fill out a form? Refer a friend, share, or comment?
If your goal is, let’s say, to get your “second chance” on Twitter, did you put your Twitter handle in the author byline?
Are you an e-commerce fashion brand? Did you place the links at the end of your article to remind your readers, let’s say, about your best-selling product?
Just like you can turn visitors into subscribers with email, with other engines you can turn them into social media followers, customers, watchers, or members.
It’s not that every single article I write is great — it’s because I strengthen my “second chance” engines with every new article, gaining more subscribers, more followers, more clients, etc.
2. Business brand vs. personal brand
This is probably the most important thing to decide before posting content on the web.
If I had the chance to go back, I would definitely go for a business brand and remove my personal brand.
With a personal brand, every time you need to share or say something, you start the sentence with “I,” while with a brand you would start with “We.”
After some time, you start feeling like an arrogant fool. You feel you are too much, or that your voice is too loud.
I don’t think a personal brand is a bad thing, however. You just have to make sure it’s right for you. Gary Vaynerchuk writes great stuff about it, if that helps.
Just be sure to pick the one that matches your personality and goals before the storm starts kicking in. Making an ideal combination of the two is also an option.
3. Tech infrastructure check
Anything can get huge traffic at any random time. More on that in a minute.
But first: Did you check if your hosting can handle the website traffic if your post goes viral? Did you test if your email subscription form works perfectly? Is your blog mobile responsive?

→ Part 2— Let’s write ←

Let’s start typing, now that we are all set with the pre-storm engines in place before a potential storm.
a. Writing style
1. Write as simple as possible, but not simpler.
Every time I wanted to impress my readers, I tried to write a sophisticated sentence pretending to be a real writer. However, I ended up over-complicating things and my editor kept inserting “What do you mean here?” comments.
Obviously no one was getting what I was trying to say, even though my sentences were getting longer and longer.
Here are two tips to keep it as simple as possible:
1.1 No more than 25 words in a sentence
Let the real writers keep blowing our minds. Meanwhile, we’ll try to get our message across as clearly as possible.
25 words is a rough number; it’s a checkpoint I use every time I am stuck on a sentence. I then just shorten or split the sentence into two separate ones. The Hemingway app also does a similar job if you need help.
1.2 No more than three sentences in a paragraph
This is something I keep doing, but I don’t really recommend it for others because I don’t think this is a proper way of writing.
With our attention spans getting shorter every day, your article is competing for the attention of readers who have 12 other open tabs in their browser, not to mention never-ending notifications on mobile phones.
In a world where people don’t even read my 140-character tweets, I try really hard not to put more than three sentences in a paragraph and keep things very to-the-point.
2. Treat your article like a startup
Each article has a unique audience and each audience has its own problems. Just like you solve the problems of your users with a startup, I apply the same logic to my articles.
For whatever industry or client, I start the article by identifying the problems of the audience of the story I am writing. This doesn’t mean you should always share intimate or personal stuff that people can relate to, though.
Are you writing about the self-publishing music industry? Before starting, just ask, what are the problems those musicians face? You can also mix in a personal tone and write as if your reader is sitting right next to you.
Seriously. Treat your writing like a startup.
3. Perfect trio: Long-form, data-backed, and learnings that do the leg work for readers
For most of my clients, I mix what I have learned from the guys at Buffer and Crew in a trio and this technique became a killer.
Writing long form (1000–1500 words) always pays off. Sharing learnings increases the share rates up to 45 percent, and even further when backed with data or weird science.
P.S. Spot the article below in which I didn’t share any learnings ☺
b. Essentials of a blog post
Everyone has their own style and this is how I structure a blog post in my mind:
1. Perfect combo: Curious headline and eye-catching featured image
Test it yourself. Try removing the featured image for some time and you will be impressed by how the analytics will change instantly.
“How” and “Why” in a headline always works, and a “list” title never, ever disappoints (remember, it always depends on other factors, too.). You can also study some interesting headlines on the Medium Top 100 lists by viewing all the last months.
Choosing a great headline is awesome and choosing a great featured image is great. But when you bring the ideal two together, it’s just perfect.
2. Introduction
This is, for me, by far the most important section of an article.
You have a few seconds to convince the reader that you can fulfill the promise you gave in the headline. It’s in those few seconds that he/she will decide whether or not to open a new tab.
Pull her into your story step by step. Change his mind so that he forgets he had actually landed on an article. Start with a shocking scientific result, an awkward detail, or a personal story.
Try starting right in the middle of the story. What time was it? Who were you with when it happened? Look how Andrew Wilkinson made a great intro with one of his recent articles:
“That’s stupid — you’re building a lifestyle business,” spat the investor across the table, flashing me a death glare.
I finished reading his article within a few seconds.
3. Body
There are two things I pay extreme attention to in the body:
3.1 Let the reader breathe
Remember, you survived the introduction and pulled the reader into the body.
However, the reader is still in the middle and she is already getting easily tired and is about to open a new tab.
Insert a visual and let the reader breathe.
3.2 Don’t use distracting links
There is a difference between giving credit to reliable resources and flooding your article with links just to prove to your reader that you wrote a high-quality piece.
Always ask, is this resource really relevant? Does your audience really care?
4. End on a high note
You are playing your final cards. The reader is really tired and has been going between so many open tabs and mobile notifications.
Ease up and slow down. Write even simpler sentences. Keep your paragraphs shorter and your message even more to-the-point when possible.
Recap all your points by showing how you fulfilled the promise, and send her home on a high note.

→ Part 3 — When ready to publish ←


Even when you finish writing your article, the real game is still to begin.
  1. The art of asking people to recommend or share
This is something I do very often at the end of my articles that not many people do: I ask the reader to recommend or share the article.
For some of my articles, this simple question has increased the number of shares by up to 32 percent.
People are not mean — if they don’t share, it doesn’t mean they don’t appreciate your article. It’s just that some people simply don’t have the habit of sharing as much as you do. But often if you ask them, they are kind enough to share your work with their networks.
2. Sending out the newsletter at peak time
The best time to send out an email campaign always depends on your audience, time zones, industry, etc.
Generally, Sunday 0:00 GMT works for a global audience since people are usually looking forward to reading new things as the new week kicks in.
However, I strongly suggest you to split-test the time you send out your newsletter. Many mail companies like Mailchimp offer growth-hacking tools to test sending the same email to two different groups of your subscribers.
For instance, above is one of the old email campaigns I conducted for a client. Look at the shocking difference in opening rates, even though the two groups didn’t have that much of a time difference.
3. Send the first bomb all together
Let’s say you have figured out the best newsletter timing for your audience to be Sunday evening at 6:45 p.m. Share the article on your social media accounts as soon as your email campaign is on its way to people’s inboxes.
Send the first shot all together consistently across all channels, instead of weakening them by separating into different times.
Always share the same post on your social media accounts a few other times over the next few days, covering different time zones.
4. Reproduce the same content on different channels and in different formats
This is something that generates significant additional traffic. Once you see that an article is successful, turn it into a new format in a new channel. Turn your articles into:
Slides and upload them on Slideshare, images on Instagram and Facebook, infographics on Pinterest, or into a video on YouTube.
One of the best reproduction forms is to turn it into a website, a software, or a tool as a side project. Here is something I turned into a website after an article that became one of the most upvoted things on Product Hunt.

→ Part 4— Redistribution ←


The traffic you see on the Medium screenshots above is only a portion of the traffic you get. Redistributing on big publishers sometimes can up to double your traffic.
What is really interesting is to see how people exaggerate big media outlets in their minds, seeing them as unreachable, unachievable channels that only the top guys get into.
The truth is, editors working for big media outlets are such nice people. They are not your enemies, and they don’t ignore you on purpose.
They usually have very intense workloads and they need one thing: to bring only the best content to their websites.
Here is how to give them what they need and enjoy huge traffic and exposure.

1. List your targets

Go on to the “contact” pages of your target publishers or tech blogs, and get the emails of editors. When there’s no email, search for them on Twitter. Make your wish list of target editors with all contact details.

2. No traction, no redistribution

Remember: all they need is traction or proof of a performing article. If you can’t see the traffic on your Google analytics, there is no way you will fool the editor into reposting it on their website.
Wait for few days to get some analytics data. Once you see something really great about your article (it doesn’t have to be only traffic, it can also be a great quality content many opinion leaders are referring to) take the screenshot or proof, and then:

3. Send emails or tweet editors with eye-catching headlines

Please don’t email them like:
“Hi, my name is bla,
I am bla bla bla,
I published an article….”
Be to the point and brief. Talk about the results. And talk only if you have results.
Here is a typical email I send and usually receive an answer to:
Title: “My post has 42% share rate, screenshot attached, repost maybe?”
Email: “Hi, my article is performing really well, pls see analytics data attached. I want to repost it on your outlet. Please kindly get back if you are interested. Ali”

4. What? You have 42% shares? Stop doing the tactic above ASAP

If your article is getting huge traffic or if you are seeing extreme movements in your analytics data, STOP. You don’t need to do any of the tactics above because you will be approached by those big media outlets within a few hours.
Many of them have dedicated employees searching for trending articles on the web for reposting opportunities.
With my viral story, I was approached by four top tech blogs within seven hours of publishing.

5. Beware of Exclusive Agreements

Some media outlets will require you to sign exclusive agreements that prevent you from reposting on other outlets.
It doesn’t mean exclusive agreements are bad; you just need to understand which channel has the best audience for that specific article.
I reposted a viral article on multiple channels such as Business Insider, Lifehacker, and Tech in Asia. With some other stories, I go exclusively with The Next Web.

6. Decide when to repost on media outlets

If your piece is really strong, give it some time to spread on the main channel you publish on (be it your own blog or on Medium).
Let it wear out at least for a few days; otherwise, big media outlets can easily cannibalize your main channel and split your “one bomb” into pieces.
It all depends, however. For instance, the article below got more traffic on The Next Web than the Medium traffic below.

Some other channels

  1. The right channel

Sometimes it takes time for your content to find the right channel. It took two weeks for this article to find the right channel: Someone uploaded it on Reddit and StumbleUpon. Eventually, from these two channels, it started going viral on Facebook.
One of Jeff Goins’ articles about traveling started going viral one year after he published it when a student leader from Singapore shared it on Facebook with a travel group he led on campus.
There is no right timing for an article to go viral; however, there is for sure the right channel. Instead of waiting for others, try looking for the right channel and submitting your links yourself.

2. Multilingual channel

If your article has traction and global reach, Medium translates it in many other languages for you at no cost, and you enjoy the constant stream of followers and traffic to your links coming from other countries.
Here are few of those they did for me:
If you are not writing on Medium, consider testing to hire a freelance translator once (I suggest Spanish) and ask one of the top tech blogs in the Spanish community to redistribute it.

3. Fake redistributors

Unfortunately, many people will repost your article without giving you any credit. Some people will even go on LinkedIn and repost it as if they were the author of your articles.
In my case, LinkedIn didn’t even respond to any of my emails where I reported these copyright infringement cases.
If the number of copy cases is low and manageable, see what you can do about it. Otherwise, there is no point in freaking out and killing yourself over it.

→ Final thought ←

I always used to read those people saying “content is king” and I never understood the true meaning of it.
As a millennial living in an extremely noisy world, I am finding it increasingly difficult to grab people’s attention and I start feeling the urgent need to become a better storyteller.
In 2015, I really believe we need to start becoming better storytellers by improving our pitches whenever we talk to people.
We need to become more to-the-point, where our voices are competing with their distracting mobile phones.
Content is truly the king. You can grab the attention of millions of people with a simple story or an article.
Never underestimate yourself or don’t use excuses, like that you don’t have a marketing budget.
From your little desk in your little room from the middle of nowhere, you can generate more traffic than companies with an army of writers.
Content is king, and you are the one who rules it.

Thanks for reading! You can get my articles by Email Here